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Methi Dal
Methi Dal

Before you jump to Methi Dal recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know how essential it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? Continue reading to learn which foods are great for your heart.

Can you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that appleas are high in things that will keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels decrease by as much as 8 percent! This is an awesome number for a person who wishes his or her heart to be healthier.

There are plenty of foods that you can consume that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are essentially good, however, for promoting a healthy heart. Try to start consuming these foods regularly. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to methi dal recipe. You can have methi dal using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Methi Dal:
  1. Prepare 1 cup Split Pigeon Peas(tooar dal- boiled)
  2. Provide 1 cup Fenugreek leaves
  3. Get 2-3 Garlic
  4. Provide 1 tbsp Ghee
  5. You need 5-6 Curry Leaves
  6. Prepare 1/4 tsp Asafoetida
  7. Take 1 tsp Cumin Seeds
  8. Take 1/2 tsp Mustard Seeds
  9. Provide 1 Red Chilli Dry
  10. Use 1 tsp Red Chilli Powder
  11. Use as per taste Salt
  12. Use as per requirements Water
Steps to make Methi Dal:
  1. Heat ghee in a pan. Add cumin seed, mustard seeds, asafetida. Add curry leaves and garlic. Cook till garlic become brown.
  2. Now add chopped fenugreek leaves. Mix well. Now add salt and chilli powder mix well and cook till it soften.
  3. Now add split pigeon peas. Add water as per requirements. Cook it till it boil. Methi dal is ready.

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