Here's how Aloo tomato with parantha can help you in weight loss
Weight administration wants fixed efforts. If you're someone making an attempt to shed some extra kilos then it's worthwhile to at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between style and well being and due to this fact, we need to find an in-between resolution the place taste meets well being.
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Before you jump to Aloo tomato with parantha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that some specific foods are good for improving the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.
Beans–would you believe it?–are really good for your heart. The after effects of consuming them may not have a pleasant smell, but they’re good for your body. This does not mean, though, that merely eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. Thankfully, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.
There are lots of foods that you can eat that are great for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try to begin consuming these heart-healthy foods regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to aloo tomato with parantha recipe. To cook aloo tomato with parantha you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Aloo tomato with parantha:
- You need 3 Potato
- You need 3 Tomato
- You need 1/2 Teaspoon Black Mustard Seeds
- Provide 1/2 Teaspoon Cumin Seeds
- You need 1 pinch asafoetida
- Prepare 1/2 Teaspoon Turmeric Powder
- You need 1/2 Teaspoon Red Chilli Powder
- Take 1/2 Teaspoon Coriander Powder
- Get 1/4 Teaspoon Garam Masala
- Prepare 1 Teaspoon Salt as per taste
- You need 1 inch Ginger
- Use 1-2 Green Chilli cut into pieces
- Provide 5-6 Curry Tree Leaves
- You need 1/4 Teaspoon Dried Fenugreek Leaves
- Provide 8-10 Fresh Coriander Leaves
- Use 1 Tablespoon Cooking Oil
- Take 1 1/2 Cup Water
Steps to make Aloo tomato with parantha:
- Heat some oil in a small pressure cooker. Add Mustard seed to the cooker. When they start to crackle, add Cumin Seeds. Fry the Cumin Seeds for a few seconds till they start to splutter. Add a pinch of Hing.
- Turn the flame to low and add 1/2 teaspoon Turmeric Powder (Haldi), 1/2 Teaspoon Red Chilli Powder and 1/2 Teaspoon Coriander Powder (Dhania Powder). Make sure that the flame is low as these spices will otherwise get burnt in hot oil. Also add a pinch of Garam Masala.
- Also add a few Curry Leaves (Curry Patta) along with finely chopped pieces of Ginger (Adrak) and Green Chilies.Now add chopped pieces of Tomato.Sauté till the tomato pieces become soft and you can see oil leaving the sides.
- Add chopped potatoes (about one inch size) followed by 1 1/2 cup or 1 Glass of water. Mix well and cook till you get one whistle of pressure cooker. Allow some time to cool so that steam escapes from the pressure cooker and the lid can be safely opened.
- Add 1/4 Teaspoon Dried Kasuri Methi. Aloo Tamatar Ki Sabzi is ready. Serve it hot with Paratha.
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