So you is perhaps making ready Turai aloo ki sabzi recipes for your loved ones but this tips may be helpful.
Never cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn into extremely popular in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it's fairly often really useful by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot much less fat. This cooking methodology might also lower down on some of the different dangerous effects of oil frying.


Turai aloo ki sabzi
Turai aloo ki sabzi

Before you jump to Turai aloo ki sabzi recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.

Fish is perhaps the heartiest food you can eat. You already know this because, by now, you’ve probably been taught to eat fish at least twice a week. This is especially true for individuals whose hearts are not in good shape. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish a couple of times during each week.

There are many foods that you can consume that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to turai aloo ki sabzi recipe. You can cook turai aloo ki sabzi using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Turai aloo ki sabzi:
  1. Get 1 kg turai (ridge gourd)
  2. Get 2 onions sliced
  3. Get 1 tomato chopped
  4. You need 3 tbsp oil
  5. Take 1 tsp jeera( cumin)seeds
  6. Prepare 1/2 tsp methi dana(fenugreek seeds)
  7. Get 1 tbsp coriander powder
  8. Prepare 2 tsp Kashmiri chilli powder
  9. Get 1/2 tsp roasted jeera powder
  10. Prepare 1/4 tsp haldi(Turmeric) powder
  11. Provide 1 potato cubed
  12. Prepare 1 spring curry leaves
  13. Take 1 tbsp chopped coriander leaves
  14. Take To taste Salt
Instructions to make Turai aloo ki sabzi:
  1. Wash and peel the turai and chop it finely & keep it in a bowl. Peel and cut the potato into cube and keep in water.
  2. Heat oil in a kadai add jeera and methi dana when methi turns golden add the sliced onions cook till translucent
  3. Add the turai and potatoes and stir it well on high flame do not add water as turai will release a lot of water cover and cook for 5 mins
  4. Then add coriander powder, haldi powder, jeera powder, kashmiri chilli powder,salt,tomato and curry leaves. Cover and cook on medium flame till it's semi dry. Garnish with chopped coriander leaves

If you find this Turai aloo ki sabzi recipe helpful please share it to your close friends or family, thank you and good luck.