Here is how Sahi veg khichdi might help you in weight loss
Weight management needs fixed efforts. In case you are somebody attempting to shed some extra kilos then you want to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that right steadiness between style and health and subsequently, we need to find an in-between resolution the place style meets health.
Don’t fear it isn't troublesome in any respect. You simply want to decide on the proper substances. Like Proteins! As you already should be realizing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight-reduction plan will allow you to in shedding weight successfully
Before you jump to Sahi veg khichdi recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that several specific foods are good for improving the health of your heart? Today, you will learn which foods are great for your heart.
Fish is possibly the healthiest food you can consume. You already know this since, by now, you’ve likely been instructed to eat fish at least two times each week. This is particularly true for those whose hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Try including fish in a couple of meals each week.
There are plenty of foods that are terrific for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially great for the heart, though. Try to begin eating these health food regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to sahi veg khichdi recipe. To cook sahi veg khichdi you only need 19 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sahi veg khichdi:
- Use 1 cup green mung split dal plus rice
- Provide 1 onion
- You need 2 tbsp chilli garlic ginger paste
- Prepare 4 tbsp ghee
- Prepare 2 tbsp cooking oil
- Prepare Pinch asafodeia
- Take 5-6 curry leaves
- Get 1 tsp sahi jeera
- You need 1/2 tsp kasuri methi
- Use 1 cup chopped vegetables
- Prepare as required (Potato,cabbage,cauliflower,carrot,brinjal,capsicum)
- Provide 100 gms green peas
- Take 1 tbsp kashmiri chilli powder
- Provide As per taste Salt as per taste
- Provide 1/2 tbsp turmeric powder
- Take 1 tbsp coriander powder
- Provide 1 tbsp garam masala
- Prepare as required Coriander to garnish
- Take 2 chopped medium sized tomato
Steps to make Sahi veg khichdi:
- First of all, take khichdi mixture ie rice and green moong split dal(with skin) wash it properly and keep aside.
- Now in pressure cooker heat some ghee and some oil and then put shahi jeera asafoetida curry leaves and saute onion with chilli ginger garlic paste and then add tomatoes till tender. Add all chopped vegetables and masalas.
- Add 2 cups water and close lid make 2-3 whistles khichdi is ready garnish with fresh coriander leaves and serve hot with curd or raita.
If you find this Sahi veg khichdi recipe helpful please share it to your close friends or family, thank you and good luck.
