So that you may be preparing content of chicken pastel recipes for your family however this tips may be useful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have develop into highly regarded as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's quite incessantly advisable by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots less fats. This cooking methodology may also cut down on a few of the different dangerous effects of oil frying.


content of chicken pastel
content of chicken pastel

Before you jump to content of chicken pastel recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already realize that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that some specific foods are terrific for improving the health of your heart? Go on reading to learn which foods are beneficial for your heart.

Believe it or not, beans are truly great for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. Thankfully, beans are super tasty and you never know…you might not even miss consuming the real beef or chicken.

There are many foods that you can consume that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to content of chicken pastel recipe. To cook content of chicken pastel you need 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook content of chicken pastel:
  1. Get ingredients pastel
  2. Take 125 grams butter cut into chunks
  3. You need 500 grams wheat flour
  4. Use 1 pinch of salt
  5. You need 1 sufficient water
  6. Take ingrediants contents
  7. Get 200 grams favorite tuna or fish alone
  8. You need 3 tbsp chili powder
  9. Get 2 tbsp tomato paste
  10. Get 2 stick curry leaves
  11. Get 3 medium chopped red onion
  12. Get 5 small minced garlic
  13. Provide 1 pinch of salt
Steps to make content of chicken pastel:
  1. to create pastel skin, mix the butter with the flour
  2. squeezed by hand so that the dough becomes loose
  3. pour water a little bit stir up not sticking in the hand
  4. stir batter and distribute it to five batter. let dough for one hour
  5. for its contents, heat the oil and saute garlic, onion and curry leaves so yellow
  6. enter and destroy tuna and gently stir with fire
  7. enter the chili powder and tomato paste, mix well
  8. add salt to taste and remove, then chill
  9. put dough seam into the delicate flesh
  10. Heat the oil and fry until golden brown,

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