Here's how Amla Rice may help you in weight loss
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Before you jump to Amla Rice recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to amla rice recipe. To make amla rice you need 18 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Amla Rice:
- Prepare 3 cup Cooked rice
- Get 8 big Indian Gooseberry
- You need to taste Salt
- Provide Pinch Turmeric Powder
- Use 3 Green Chillies
- Use Handful Fresh Coriander chopped
- Get 1/2 inch Ginger chopped
- Use Pinch Roasted Fenugreek Powder
- You need 1 tbsp Ghee
- Take 3 tbsp Peanuts
- Provide 1 tsp chana dal
- Get 1 tsp urad dal
- Prepare 1 tsp Mustard Seeds
- Take 1/2 tsp Cumin Seeds
- Take 1/4 tsp Asafoetida
- You need 2 Dried Red Chillies Whole
- Take 10 Curry Leaves
- Get 4 tbsp Cooking oil
Instructions to make Amla Rice:
- Wash amla and chop into small pieces,discard the seeds.
- In a mixer jar and add chopped green chilies, ginger, amla and fresh coriander and grind to make a paste.
- Add 1-2 tsp water if having difficulty in grinding.
- Heat oil in a wide pan and add peanuts and fry for few seconds til it start to crackle.
- Add urad daal, chana daal and stir for few seconds.
- Then add cumin, mustard seed,dried red chili, asafoetida and curry leaves and saute.
- When the cumin and the lentils become golden red in colour then add the amla paste in the pan and saute for 2 minutes on medium heat.
- Now add turmeric powder,the cooked rice, salt, roasted fenugreek powder and mix gently..
- Cook till the rice become hot and steaming
- Add 1 tbsp of ghee before switching off the heat.
- Serve amla rice with boondi raita or buttermilk.
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