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Oats Palak Muthiya
Oats Palak Muthiya

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We hope you got insight from reading it, now let’s go back to oats palak muthiya recipe. You can have oats palak muthiya using 21 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Oats Palak Muthiya:
  1. Use 2 cups Wholewheat atta
  2. Take 1 cup oats
  3. Use 3 tbsp besan
  4. Use as required Oil
  5. Prepare 2 tbsp Curd
  6. Prepare as per taste Salt
  7. Use 1 tsp red chilli powder
  8. Get 1 tsp garam masala
  9. Use 1/4 tsp turmeric powder
  10. Take 1 tsp sugar
  11. Provide 1 tsp lemon juice
  12. Prepare 1 tsp greenchilli ginger paste
  13. Get 6-7 cloves garlic finely chopped
  14. Prepare 1 cup Palak finely chopped
  15. Prepare 1 cup Bottlegourd grated
  16. Prepare for Tempering–
  17. You need as required Oil
  18. Get 1 tsp Mustard seeds
  19. Take 1 tsp Sesame seeds
  20. Prepare leaves Few Curry
  21. Use leaves as required Coriander
Steps to make Oats Palak Muthiya:
  1. Grate Bottlegourd, chop palak finely garlic cloves, greenchillies and ginger paste.
  2. Take whole wheat flour,oats powdered (simply grinded in mixer) besan add all masalas, curd, oil and make dough.
  3. Make cylindrical shape sausages and steam it for around 15 minutes. Let it cool down and cut into pieces.
  4. For Tempering take oil in a pan add rai zeera curry leaves and add muthiya cook for 5 minutes. Serve with chutney and dahi.

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