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You already know that you need to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help your heart be healthier? Go on reading to find out which foods are great for your heart.
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We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Palak paneer:
- Provide 300 g paneer
- You need 250g Spinach leaves
- Provide 4-5 Whole Black pepper
- Prepare 4-5 pieces cloves
- Use 2 medium size onions chopped
- You need 2 medium size tomatoes chopped
- Take 8-10 piece cashew nut
- You need 4-5 green chili
- Use 1 " Ginger and 4-5 garlic cloves
- You need 1 cube butter
- Use 2 table spoon fresh cream
- Get as per need Cumin, bay leaf,
- You need 2 red chili
- Prepare as required Garam Masala powder
- Take to taste Sugar according
- You need As needed Refined oil
Instructions to make Palak paneer:
- Blanche 250g spinach leaves in hot water for 5-6 mins with the addition of a pinch of salt.
- Rinse the spinach leaves with cold water and blend it in a blender with the addition of slight water.
- In a fry pan, add oil, a pinch of salt and let it heat. Then add chopped onions, green chili, cashew nut, chopped garlic and ginger and fry it until the colour of the onions starts to change to light brown. After that add the chopped tomatoes and cook it on medium flame until the tomatoes turns little soft (2-3 mins) and then turn off the flame and let it cool down. After cooling down, put the fried mixture in the blender and blend it with the addition of slight water.
- Take the pan again, add oil and let it heat. Then add paneer cubes and fry it until the cubes turns light brown, drain the oil and keep them aside.
- In the same pan add a cube of butter and let it heat. Then add bay leaves, red chilli, cumin, cloves, black pepper and steer them for 5-6 mins at medium flame. Then add the blended masala and steer it (for at least one minute). Then add the blended spinach leaves and steer it (for at least one minute). After that add some water. Then as the water gets boiled add the fried paneer cubes and cook it on medium flame (for at least 10 minutes)
- After 10 minutes, add the garam masala powder and sugar and steer it once, then add fresh cream and turn off the flame and let it cool down a little bit.
- Now your Palak paneer is ready to be served.
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