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Before you jump to Village style chicken gravy recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you know, however, that a number of specific foods are great for making your heart be healthier? Today, you will find out which foods are great for your heart.
Know that your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This antioxidant assists your body to be better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they will not clog your body and or cause issues for your heart. That, basically, helps your heart be in tip-top shape.
There are a whole lot of foods that you can consume that will be good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially wonderful, however, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to village style chicken gravy recipe. You can have village style chicken gravy using 26 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Village style chicken gravy:
- Take To sauté and grind
- You need 3 medium size onion chopped
- Take 1/2 tomato chopped
- Use 2 tbsp oil
- Get 1/2 tsp fennel seeds
- Prepare 1/2 tsp poppy seeds
- Provide 6 tsp homemade kari masal powder(or 2 tsp chilly powder and 4 tsp coriander powder)
- Get To grind
- Prepare 1/2 cup coconut
- Use 2 tsp roasted gram(optional)
- Take 4 cashews
- Use 1/2 tsp fennel seeds
- Prepare 1/2 inch cinnamon stick
- You need For the gravy
- Use 2 tbsp sesame oil
- Prepare 1 inch cinnamon stick
- Use 2 cloves
- Use 1/2 tsp fennel seeds
- Provide Little stone flower (optional)
- Take 1/2 onion chopped
- Use 1 tbsp ginger garlic paste
- Take 1/2 tomato chopped
- Get 2 lb chicken
- Prepare To Garnish
- Provide leaves Curry
- Take leaves Coriander
Steps to make Village style chicken gravy:
- Heat oil in a pan. Add onion and sauté well. Add tomato and sauté well. Switch off the flame and immediately add kari masal powder or equivalent spices, fennel seeds, poppy seeds and mix well. Cool it and grind with enough water.
- Heat a pot with sesame oil. Add cinnamon stick, cloves, fennel seeds, stone flower. Let it splutter. Add onion, sauté well. Add ginger garlic paste. Sauté until raw smell goes away. Add tomato, sauté well until oil separates. Add in chicken pieces. Sauté for 5 mins. Add in ground paste and salt. Add enough water and cook it until chicken gets cooked.
- Meanwhile, grind everything in ‘to grind’ section with enough water.
- Once chicken is cooked, add in the ground coconut paste and bring it to boil for 5 mins.
- Garnish with curry leaves and coriander leaves
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