So that you might be preparing Drumstick brinjal gravy recipes for your family but this tips may be helpful.
By no means cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be highly regarded in addition to an important kitchen appliance. Basically an amped-up countertop convection oven, it is quite ceaselessly advisable by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking method may additionally reduce down on among the other dangerous effects of oil frying.
Before you jump to Drumstick brinjal gravy recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already have some knowledge of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, keep reading.
Your heart will be healthy if you consume blueberries. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your system and cause heart problems. That means that it helps keep your heart healthy.
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We hope you got insight from reading it, now let’s go back to drumstick brinjal gravy recipe. You can cook drumstick brinjal gravy using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Drumstick brinjal gravy:
- You need 2 Drumstick
- Prepare 6 Brinjal
- Take 10-12 Shallot
- Provide 1 Tomato
- You need 1 Tamarind small lemon size
- Get 4 tbsp Sesame Oil
- Prepare 1 tbsp All-purpose masala
- Take 6 Garlic cloves
- Get 1/4 tsp mustard seeds
- Get 1/4 tsp Urad dal
- You need 1/4 tsp Fenugreek seeds
- Take 1/4 cup Coconut
- Get 1/4 tbsp Cumin seeds
- You need 1/4 tbsp fennel seeds
- Prepare as needed Water
- Prepare to taste salt
- Get 2 tsp Curry leaves
Steps to make Drumstick brinjal gravy:
- Cut brinjal and drumstick as shown and put it in water. So that colour will not change.
- Cut onion, tomato .Grind coconut, cumin seeds, fennel seed into fine paste.
- Heat pan add oil , mustard,urad dal, Fenugreek, shallots, garlic and curry leaves and Fry until onion become glassy.
- Now add all-purpose masala, salt, brinjal, drumstick, tomato and pour little water upto vegetables sink.Cook until tomato get mashed.
- Now add tamarind juice, coconut paste and cook until your required consistency.
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