So that you is perhaps getting ready Sweet sour raw papaya recipes for your family however this tips may be helpful.
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Sweet sour raw papaya
Sweet sour raw papaya

Before you jump to Sweet sour raw papaya recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you should have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that several specific foods are good for making your heart feel better? Continue reading to discover which foods are beneficial for your heart.

Believe it or not, beans are so great for your heart health. The after effects of eating them might not have a good smell, but they’re great for the inside of your body. This does not mean, however, that simply ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What is true, however, is that having kidney beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are super tasty and who knows…you might not even miss consuming real chicken or beef.

There are lots of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly great, though, for helping you keep your heart healthy. Try to start consuming these foods on a regular basis. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to sweet sour raw papaya recipe. To make sweet sour raw papaya you only need 19 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Sweet sour raw papaya:
  1. Take 1 small onion chopped
  2. Prepare 2 green chilli chopped
  3. You need Few ginger garlic estimated grated
  4. Get 4 tomato diced
  5. Prepare 1 tablespoon salt
  6. You need 1 tablespoon turmeric
  7. You need 1 tablespoon cumin seeds
  8. Prepare 1 tablespoon cumin powder
  9. Get 1 tablespoon coriander powder
  10. Use 1 tablespoon chaat masala
  11. You need Half tablespoon red chilli powder
  12. Prepare Pinch black pepper powder
  13. Use Half tablespoon rock salt
  14. Prepare 1 tablespoon lemon juice
  15. Get 3 tablespoon sugar
  16. Provide Few chilli flakes
  17. Prepare Green raw papaya peeled and diced
  18. You need 1 teaspoon kasoori methi
  19. You need 1 teaspoon curry leaves
Instructions to make Sweet sour raw papaya:
  1. Roast cumin seeds+ginger+garlic
  2. Now add chopped onion
  3. Make little brown and add diced tomatoes with all the spices together but not lemon juice only
  4. Roast masala for 10 to 12 minutes
  5. Now add diced raw papaya
  6. Cover the utensil and stay at low flame
  7. Do not add water bcuz tomatoes make it juicy
  8. Now check every after one minute and do it for 15 minutes and soak all the water
  9. In the end add lemon juice
  10. Yummy nutritious raw papaya ready

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