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Before you jump to Toni's Shepherds Pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, go on reading.
Beans, believe it or not, are really good for your heart health. The after effects of consuming beans might not have a pleasant smell, but they’re great for your body. This does not mean, though, that merely consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that having kidney beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.
There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. These foods are essentially great for the heart, however. Start consuming these heart-healthy foods regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to toni's shepherds pie recipe. You can cook toni's shepherds pie using 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Toni's Shepherds Pie:
- Use 1 lb ground beef
- Use 1 lb ground veal
- Get 4 russet potatoes
- Take 1/3 cup red wine
- You need 1/3 cup beef broth
- Provide 2 tbsp mayo (Hellmans)
- Get 1 cup frozen mixed peas & carrots
- Provide 1 medium yellow onion
- Get 2 clove garlic minced
- Use 1/2 cup white mushrooms
- Prepare 1 stick unsalted butter
- Prepare 1/2 cup whole milk
- Get 1/4 cup parmesan cheese freshly grated
- You need 1/2 tsp onion powder
- Get 1/2 tsp garlic powder
- Use 1 tbsp salt
- Prepare 1 tbsp black pepper
- You need 1 tsp fresh thyme
- Use 1 tsp fresh rosemary
- Get 2 frozen pie crusts
- Take 2 tsp evoo
Instructions to make Toni's Shepherds Pie:
- let pie crusts thaw at room temp, slice mushrooms, slice onion, mince garlic cloves, chop thyme and rosemary.
- peel potatoes, cut into square inches, rinse clean, boil water add salt, then once water is boiled add potatoes
- heat a large frying pan over medium heat add 2 tspn of evoo & 2 tspn of butter, then add sliced onions & mushrooms a pinch of salt & pepper and brown mushrooms & cook onions until their translucent.
- then add 1 lb of ground beef and 1 lb of ground veal add garlic powder, onion powder, pinch of pepper, & pinch of salt, brown meat, then add frozen mixed peas & carrots, red wine & beef broth cook to a simmer on medium low heat till absorbed, then add minced garlic, thyme, rosemary, & set to side.
- preheat oven now at 400°
- drain potatoes, add back to pot add 1/2 stick of butter, 2 tbsp of mayo, pinch of salt & pepper, onion & garlic powder to taste, 1/2 cup of milk and smash & mix by hand till smooth yet a tad bit chunky for texture, then add Parmesan cheese and mix lightly.
- now add even scoops of meat & veggie filling to pie crusts, then on top of that generously add potatoes to the top of filling and smooth around with spoon, place in preheated oven till the top of potatoes get golden brown and trimming of pie crust is golden browned, take out let sit covered with a tinfoil tent for about 10 to 15 mins, cut each pie into fours and serve
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