This is how Mondays,tostados can assist you in weight reduction
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Mondays,tostados
Mondays,tostados

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We hope you got insight from reading it, now let’s go back to mondays,tostados recipe. You can have mondays,tostados using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mondays,tostados:
  1. Prepare 1 packages carne asada,meat
  2. Provide 1 packages yellow,corn tortillas
  3. Prepare 1 guacamole
  4. Take 1 shredded cheese
  5. Take 1 diced tomatoes
  6. Provide 1 diced onions
  7. Take 1 shredded,lettuce
  8. Take 1 can refried beans
  9. Take 1/2 cup cooking oil
  10. You need 1 small frying pan for oil
  11. Prepare 1 spices,such as,tarjan soy sauce,and lime juice for marianade
Instructions to make Mondays,tostados:
  1. Mix your own marinade and add meat let set til room temperature and cook in frying pan til desired doneness
  2. In small frying pan add oil get oil hot and fry your corn tortillas till they float and become chip like in oil drain and set aside
  3. Turn oven on 350
  4. Layer ur beans meat,and,cheese on each tiaras and bake till cheese melts
  5. Add toppings such as,tomatoes onions,and guacamole quick and easy!!

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