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Before you jump to chulupas recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that a number of specific foods are great for making your heart be healthier? Keep on reading to learn which foods are beneficial for your heart.
Be aware that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause heart problems. That, in turn, helps your heart be healthy.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for helping you keep your heart healthy. Begin incorporating these heart-healthy in your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chulupas recipe. You can cook chulupas using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook chulupas:
- Get tomatoe
- Get avacado
- You need tostada
- Get spanish rice
- Take pound
- Take cheese
- Get hamburger meat
Steps to make chulupas:
- cook hamburger meat well done
- remove from pan and drain
- cut onions tomatoes,and avocados up in slices
- put rice in pan w/butter Brown rice add water cumin,tomatoe paste,salt,pepper to taste
- cook rice till tender
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