Here's how brown sugar glazed baked plantains will help you in weight loss
Weight management needs fixed efforts. If you are somebody trying to shed some extra kilos then you should all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that right steadiness between taste and health and therefore, we need to find an in-between solution where taste meets well being.
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brown sugar glazed baked plantains
brown sugar glazed baked plantains

Before you jump to brown sugar glazed baked plantains recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to brown sugar glazed baked plantains recipe. To cook brown sugar glazed baked plantains you need 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook brown sugar glazed baked plantains:
  1. Get 6 ripe plantains
  2. Use 3/4 cup brown sugar
  3. Get 4 tbsp margerine or butter
Steps to make brown sugar glazed baked plantains:
  1. cut ends off plantains then cut in half then cut each half length wise in half
  2. spray a 9x11 cake pan with no stick spray
  3. lay plantains out in the bottom then sprinkle half of the sugar over them, then layer again with plantains and brown sugar and drop the 4 tbsp butter or margerine in random spots on top and cover with foil.
  4. place in oven at 400' for about 30 min. then uncover and using basting brush dip it in the melted sugar and butter in the bottom of the pan and spread it all over top, cook 10-15 minutes more till a glossy golden brown.
  5. you can serve as is or top with whip cream or lechera sweetened condensed milk

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