So that you is likely to be making ready Easy Baked Breaded Chicken Breast with Shio-Koji recipes for your family however this tips may be helpful.
Never cook dinner these items in an Air Fryer
In the previous few years, Air Fryers have change into very popular in addition to an important kitchen appliance. Essentially an amped-up countertop convection oven, it is quite often recommended by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fat. This cooking methodology may additionally minimize down on some of the other dangerous results of oil frying.


Easy Baked Breaded Chicken Breast with Shio-Koji
Easy Baked Breaded Chicken Breast with Shio-Koji

Before you jump to Easy Baked Breaded Chicken Breast with Shio-Koji recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, however, that a number of specific foods are good for making your heart feel better? Today, you will discover which foods are beneficial for your heart.

Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have many great stuff in them to help keep your heart healthy. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. That’s a fantastic number for an individual who wants a healthier heart.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to easy baked breaded chicken breast with shio-koji recipe. To make easy baked breaded chicken breast with shio-koji you need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Easy Baked Breaded Chicken Breast with Shio-Koji:
  1. Use 1 Chicken breast
  2. Use 2 tbsp Shio-koji (salt fermented rice malt)
  3. Get 3 tbsp ● Panko
  4. You need 2 tbsp ●Parmesan cheese
  5. Take 1 dash ●Pepper
  6. Provide 2 tbsp Olive oil
Steps to make Easy Baked Breaded Chicken Breast with Shio-Koji:
  1. Stack 2 sheets of aluminum foil and shape into a bowl. If you have a heatproof bowl, you can use that.
  2. Butterfly the chicken breast, and slice diagonally into strips. Lay the chicken breast in the aluminium foil bowl, and spread the shio-koji. Tightly pack the chicken breast. It's ok to overlap a little bit.
  3. Mix the ● ingredients, and spread the mixture on top of the chicken, then swirl in the olive oil.
  4. Bake for 10-20 minutes in a oven. If you are using the oven, bake for about 20-30 minutes at 180℃ (350℉), then it's done.
  5. This is a rearranged recipe based on "Baked Breaded Chicken". - - https://cookpad.com/us/recipes/146406-baked-breaded-chicken-breast-with-shio-koji
  6. And this is my shio-koji recipe.

If you find this Easy Baked Breaded Chicken Breast with Shio-Koji recipe useful please share it to your close friends or family, thank you and good luck.