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Raspberry Lemon Baked Oatmeal Cups
Raspberry Lemon Baked Oatmeal Cups

Before you jump to Raspberry Lemon Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that you should have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.

Blueberries are great for your heart. Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause problems for your heart. That means that it helps keep your heart as healthy as possible.

There are lots of foods out there that that are good for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Try incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to raspberry lemon baked oatmeal cups recipe. You can have raspberry lemon baked oatmeal cups using 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Raspberry Lemon Baked Oatmeal Cups:
  1. Provide 3 cups old fashioned rolled oats
  2. Provide 1 tsp. baking powder
  3. Prepare 1/8 tsp. salt
  4. Prepare 1 cup milk
  5. Provide 1 cup Greek yogurt
  6. Provide 2 large eggs
  7. Use 1 tsp. vanilla extract
  8. Take 1/4 cup granulated sugar
  9. Use Zest of 1 lemon
  10. Get Juice of 1 lemon
  11. You need 3/4 cup frozen raspberries
  12. Take 1/4 cup sliced almonds
Instructions to make Raspberry Lemon Baked Oatmeal Cups:
  1. Preheat the oven to 350°F. Grease a 12 count muffin tin and set it aside. In a large bowl, whisk together the oats, baking powder and salt. In a separate bowl, whisk together the milk, yogurt, eggs, vanilla, sugar, lemon zest and lemon juice. Pour the wet ingredients into the dry and mix until everything is incorporated. Then fold in the frozen raspberries and the almonds.
  2. Evenly divide the mixture between the muffin cups and bake in the oven for 25-30 minutes, or until the muffins are set and starting to brown lightly on the top. Let them cool in the pan and store them in the fridge for 4-5 days. Eat them cold or wrap them in a damp paper towel and reheat in the microwave.

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