Here is how Baked Veggie Egg Rolls can help you in weight reduction
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Before you jump to Baked Veggie Egg Rolls recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to baked veggie egg rolls recipe. You can cook baked veggie egg rolls using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Baked Veggie Egg Rolls:
- Take 4 bell peppers, (green, red, yellow, orange) diced
- Prepare 1 sweet onion, diced
- Get 1-2 jalapeno, diced
- Take 2 tbsp Southwest Seasoning
- Provide 1 tbsp Garlic Powder
- Get 2 cups broccoli slaw
- Provide 2 cups Cheddar Cheese, shredded, fat-free
- Provide 1 small can green chilis
- Get 1 tomato, chopped
- You need 1 package egg roll skins
- Use 1 egg white, lightly beaten
Steps to make Baked Veggie Egg Rolls:
- Spray skillet with non-stick cooking spray. Saute peppers, onion and jalapenos for 2-3 minutes. Add Southwest seasoning and garlic powder mix well.
- Add broccoli slaw and continue cooking until tender.
- Remove from heat and let cool.
- Mix with tomatoes, chili, and cheese.
- Preheat oven to 350 F, spray cookie sheet with non-stick spray
- Add 1/4 cup of mixture to egg roll skin. Follow instructions on package for folding and rolling, place on cookie sheet.
- Brush with egg white. Bake for 10 minutes. Flip each egg roll and return to oven. Bake another 10-15 minutes until desired crispiness.
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