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Baked chicken breast with vinaigrette
Baked chicken breast with vinaigrette

Before you jump to Baked chicken breast with vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that you have to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that several specific foods are terrific for making your heart be healthier? Today, you will learn which foods are good for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple every day can lead to as much as an eight percent decrease in your bad cholesterol levels. This is a great number for somebody who desires his or her heart to be healthier.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to begin eating these health food daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to baked chicken breast with vinaigrette recipe. To cook baked chicken breast with vinaigrette you need 8 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Baked chicken breast with vinaigrette:
  1. Provide 1 cup Breadcrumbs (Italian)
  2. Use 1.5 tsp dry parsley flakes
  3. Prepare 1.5 tsp garlic powder
  4. You need 3/4 tsp garlic salt
  5. Take 2 Tbsp olive oil vinaigrette "Italian"
  6. Use 4 large eggs
  7. Prepare 4-5 chicken breasts
  8. You need to taste Salt and pepper
Steps to make Baked chicken breast with vinaigrette:
  1. Cut 5 chicken breasts in half
  2. Mix breadcrumbs, parsley, garlic powder & garlic salt in one bowl
  3. Mix and whisk vinaigrette and eggs in one bowl
  4. Cut each chicken breast in half
  5. Dip each chicken breast in egg mix then into dry mix
  6. Place on sprayed cookie sheet
  7. Spray top of chicken breasts with cooking spray (I used butter flavored)
  8. Sprinkle salt and pepper across the tops
  9. Bake at 400 degrees for 35 to 45 minutes. Once the breasts are fork tender and juices are clear, they are done.
  10. Serve with sides of your choice

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