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Hawaiian Baked Beans
Hawaiian Baked Beans

Before you jump to Hawaiian Baked Beans recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

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Remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple each day can make your LDL levels fall by as much as 8 percent. This is a terrific number for somebody who wants his or her heart to be healthier.

There are tons of foods that you can consume that will be great for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly great, however, for improving your heart health. Start eating these hearty foods on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to hawaiian baked beans recipe. To make hawaiian baked beans you only need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Hawaiian Baked Beans:
  1. Take 2 cans (15 oz.) great northern beans
  2. Use 4 oz. crushed pineapple, in 100% juice & undrained
  3. Provide 4 oz. pineapple tidbits, in 100% juice & undrained
  4. You need 4 oz. ham steak, cubed (or other cooked ham)
  5. Provide 1/2 small yellow onion, diced
  6. Provide 1/2 cup brown sugar
  7. Prepare 1/2 cup ketchup
  8. Use 1/4 cup your favorite bbq sauce
  9. You need 1 tbsp. apple cider vinegar
  10. You need 1 tbsp. dijon mustard
  11. Take 1 tbsp. cornstarch
  12. Provide 2 cloves garlic, minced
  13. You need 1 tsp. sriracha
  14. Provide 1/4 tsp. liquid smoke
  15. Take 1/4 tsp. each salt, pepper, ground ginger
Steps to make Hawaiian Baked Beans:
  1. Preheat oven to 375°F. Grease an 8x8" baking pan and set aside. Drain both of the cans of beans in a colander and rinse them thoroughly with cold water.
  2. In a large bowl, whisk together the brown sugar, ketchup, apple cider vinegar, mustard, garlic, onion, sriracha, liquid smoke, cornstarch and seasonings. Then stir in the crushed pineapple and it's juices, the pineapple tidbits and it's juices and the diced ham steak. Stir in the beans until it's all incorporated.
  3. Pour the bean mixture into the prepared pan and cover with foil. Bake in the oven for 25 minutes. Then uncover and bake an additional 30 minutes. Once its done, remove it from the oven and let it sit to thicken for 5-10 minutes, then serve.

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