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Twice Baked Sweet Potatoes
Twice Baked Sweet Potatoes

Before you jump to Twice Baked Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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Know that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. When your body is good at breaking down these things, they aren’t going to build up in your body and or cause issues for your heart. This, then, makes your heart as healthy as it can possibly be.

There are many foods that you can include in your diet that will be beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to twice baked sweet potatoes recipe. You can have twice baked sweet potatoes using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Twice Baked Sweet Potatoes:
  1. Get 2 thick sweet potatoes
  2. Use 1 stick butter; cubed
  3. You need 1/2 cup heavy cream
  4. Use 2/3 cup brown sugar
  5. You need 1 vegetable oil
  6. Take 1 salt and white pepper
Steps to make Twice Baked Sweet Potatoes:
  1. Cover each potato with oil. Wrap each potato in foil. Pierce several times with a fork to let steam escape.
  2. Bake at 350° for approximately one hour or until potatoes are fork tender.
  3. Cut the potatoes in half lengthwise. Scoop the flesh from each potato and place in a mixing bowl.
  4. Add cream, sugar, butter, salt, and pepper to potato flesh and mash together. Stuff each potato shell with the puree.
  5. Bake at 400° for 5-10 minutes or until potatoes are hot.
  6. Garnish with anything!
  7. Variations; Shallots, creme fresh, sour cream, rosemary, tarragon, chives, bacon, bourbon, maple

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