So you could be making ready Spicy baked beans and eggs recipes for your loved ones but this tips may be useful.
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Before you jump to Spicy baked beans and eggs recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, however, that a number of specific foods are great for improving the health of your heart? Keep on reading to learn which foods are great for your heart.
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There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that every food discussed in this article can help your body in numerous ways. The foods mentioned are particularly good for the heart, however. Try to introduce these foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to spicy baked beans and eggs recipe. You can have spicy baked beans and eggs using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Spicy baked beans and eggs:
- Take 2 tablespoons vegetable oil
- You need 1 onion sliced finely
- Get 410 g can of baked beans in tomato sauce
- Provide 1 teaspoon masala or curry powder
- You need 4 eggs
- Use to taste Salt
- You need Toast to serve
Steps to make Spicy baked beans and eggs:
- Heat the oil in a pan with a fitted lid, on medium heat and sautè the onions until golden brown add the curry powder and cook for a minute.
- Stir in the baked beans and allow to simmer for a 2-3 minutes. Add in a splash of water if it starts sticking to the pan.
- Using a spoon make 4 wells between the baked beans and crack each egg into them. Cover the pan and cook eggs to your preference. Serve with toast and a sprinkle of coriander.
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