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Baked Mac n Cheese
Baked Mac n Cheese

Before you jump to Baked Mac n Cheese recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are some foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are great for your heart.

Blueberries are fantastic for helping your heart be healthy. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they will not amass in your body or cause your heart to have problems. That means that it helps keep your heart healthy.

There are plenty of foods you will find that that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Try to begin consuming these health food on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to baked mac n cheese recipe. To make baked mac n cheese you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Baked Mac n Cheese:
  1. Get 1/4 cup butter or margarine
  2. Get 3 tbsp all-purpose flour
  3. Get 2 cup warm milk. microwave 2 cups of milk for about a minute to a minute and a half
  4. Get 1/2 tsp salt
  5. Use 1/2 tsp ground black pepper
  6. Get 1/4 tsp chili powder…… to taste. you can substitute with cayenne for more spice if you wish. The cover photo shown, I used chili powder
  7. Prepare 8 oz cream cheese
  8. Use 10 oz shredded sharp white cheddar (I use cracker barrel aged reserve)
  9. You need 8 oz elbow macaroni cooked drained
  10. Provide 1/2 cup seasoned bread crumbs
Steps to make Baked Mac n Cheese:
  1. Preheat oven to 400°F. Use a 3 qt pan to melt butter or margarine on medium low heat. Add flour and whisk until smooth and lump free. Slowly stir in warm milk whisking constantly. Let cook for about 5 minutes or until thickened.
  2. Add salt, pepper and chili powder and cream cheese. Mix until cream cheese melts thoroughly. Remove from heat and immediately add shredded cheese (save some for the top). Mix well.
  3. In a medium sized mixing bowl, pour cheese mixture over cooked, drained macaroni. Mix until all pasta is coated and let it set in the bowl for 5 minutes or so. This helps give the pasta time to absorb some of the cheese sauce.
  4. Spoon macaroni and cheese mixture into a greased 2 quart baking dish. Add some shredded cheese to the top and sprinkle with seasoned bread crumbs. For more crunch add more crumbs. Bake for 20 minutes or until bubbly and golden brown.

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