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Sweet and Spicy Beef Jerky
Sweet and Spicy Beef Jerky

Before you jump to Sweet and Spicy Beef Jerky recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that several specific foods are great for improving the health of your heart? Go on reading to find out which foods are great for your heart.

Do you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will promote a healthy heart. Apples are known to have lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple every day can make your bad cholesterol levels decrease by as much as 8 percent! That’s a fantastic number if you’re attempting to improve the health of your heart!

There are tons of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. These foods are essentially beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to sweet and spicy beef jerky recipe. You can have sweet and spicy beef jerky using 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Sweet and Spicy Beef Jerky:
  1. Prepare 1 teaspoon cayenne pepper
  2. Take As needed salted beef see my recipe
  3. Use 1 tablespoon coconut sugar it has 4 carbs per serving
  4. Provide As needed granulated onion powder
Instructions to make Sweet and Spicy Beef Jerky:
  1. Slice the beef in a butterfly/pinwheel fashion making a long strip. Coat with a little onion powder. Coat all sides with sugar and cayenne pepper.
  2. Lay it on a baking sheet lined with waxed paper. Put in the oven 150°Fahrenheit for 6 hours.

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