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Before you jump to Roast Beef Hash recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should understand is that apples have more vitamins and minerals than various other fruits.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that explained why apples are so healthy for you. In this article we just discussed some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to roast beef hash recipe. To cook roast beef hash you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Roast Beef Hash:
- Take 3 tbsp Oil
- Provide 2 cup Frozen diced hash browns
- Use 1/2 cup Diced peppers and onions (frozen or fresh)
- You need 1 cup Leftover roast beef, diced
- Provide 1 as needed Salt & pepper
- Use 1 as needed Other spices to your liking: I used smoked garlic and red pepper flakes
Steps to make Roast Beef Hash:
- Heat oil in a large skillet over medium heat. Add potatoes, pepper, & onions. Let cook untouched for about 5 minutes.
- Add roast beef. Stir and let cook another 5-10 minutes. Flipping over gently once or twice for even browning.
- Serve with eggs fixed your way.
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