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beef or chicken fajitas
beef or chicken fajitas

Before you jump to beef or chicken fajitas recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware of how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, keep reading.

Beans–would you believe it?–are super beneficial for your heart. The after effects of eating them might not have a pleasant smell, but they’re great for the inside of your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.

There are tons of foods that you can consume that will be beneficial for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to start eating these foods daily. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to beef or chicken fajitas recipe. You can cook beef or chicken fajitas using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook beef or chicken fajitas:
  1. Take 2 lb thin sliced beef or chicken breast
  2. Get 2 thinly sliced green bell peppers
  3. Provide 2 thinly sliced red bell peppers
  4. Take 2 thinly sliced yellow bell peppers
  5. You need 1 large thinly sliced onion
  6. Provide 1 tsp ground cumin
  7. Get 1 tsp chile powder
  8. Use 1 tsp ground cheyenne pepper
  9. Take 1 tsp paprika powder
  10. Use 1 tsp garlic powder
  11. Provide 1 salt to taste
  12. You need 2 tbsp oil
  13. Get 1/2 cup water
Steps to make beef or chicken fajitas:
  1. in large heated pan add oil and meat of choice, cook on medium high heat about 10 minutes stirring occasionally.
  2. in small dish mix together all seasoning with water
  3. add veggies and water with seasonings to pan salt to taste and let simmer about 10 more minutes stirring occasionally.

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