Here is how Chicken Korma(Korma Curry) can help you in weight loss
Weight administration wants constant efforts. If you're someone making an attempt to shed some extra kilos then you might want to all the time be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right stability between style and well being and therefore, we have to discover an in-between solution where style meets well being.
Don’t fear it is not troublesome in any respect. You simply want to choose the best ingredients. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein food regimen will aid you in shedding weight effectively


Chicken Korma(Korma Curry)
Chicken Korma(Korma Curry)

Before you jump to Chicken Korma(Korma Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body calls for a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? Today, you will discover which foods are great for your heart.

Fish is among the heartiest meats you can consume. You may already be aware of this as you’ve in all probability been told to see to it that you consume fish at least a couple of times a week. This is especially true for people suffering from heart problems or who are worried that their hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try including fish in a couple of meals each week.

There are plenty of foods you will find that that are terrific for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly good for the heart, though. Try incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to chicken korma(korma curry) recipe. To make chicken korma(korma curry) you need 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Chicken Korma(Korma Curry):
  1. You need 1 kg chicken
  2. Take 4 Onions sliced
  3. Get 2 Green Chilies sliced
  4. Get 1 tbsp Ginger-garlic paste
  5. Get 1/4 Cup ghee clarified butter
  6. Get to taste Salt
  7. Prepare 1 bay leaf
  8. Use 2-3 green cardamom
  9. Take 1/4 Cup ghee
  10. Get 1/2 teaspoon garam-masala
  11. Provide 2 tablespoon yogurt plain
  12. Take 1/2 cup chicken Marinade: thick Yogurt dahi
  13. Take 2 tablespoon ginger-garlic paste
  14. Provide 1 teaspoon Meat masala
Instructions to make Chicken Korma(Korma Curry):
  1. Clean and wash the chicken and then Prick the pieces with fork.
  2. Combine yogurt, ginger-garlic paste and masala in a bowl. - Rub the chicken pieces with the marinade nicely.
  3. Keep the marinated chicken in the fridge for at least 4 -6 hours.
  4. Heat ghee in a heavy bottom pan.Add bay leaf and cardamom. Cook for few seconds. - Now add the marinated chicken with the marinade to it.
  5. Fry over low heat till it turns tender for about 10 -15 minutes. - Next add the korma masala (recipe below)and stir nicely to coat the chicken pieces with the masala.
  6. Add salt, green chillies and the meat masala. - Cook the chicken over low flame till it gets cooked partially.
  7. Add water to it to make gravy. Simmer uncovered till it thickens and the chicken is fully cooked.
  8. Keep stirring at regular intervals. - Garnish Chicken Korma with fresh coriander leaves.
  9. Serve Chicken Korma with Naan or rice.
  10. Korma Curry :Heat ghee in a heavy bottom pan. - Add sliced onion and fry over low flame till it turns golden. - Keep stirring at regular intervals, add the green chilli and ginger-garlic paste. - Cook for 2 minutes. Turn off the heat. and allow it to cool down completely before blending the onion mixture along with yogurt to a smooth paste.

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