Here is how Coconut Chicken Curry will help you in weight loss
Weight management wants fixed efforts. If you are somebody trying to shed some extra kilos then it's good to always be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an efficient weight reduction routine. It turns into really hectic to strike that proper steadiness between style and health and therefore, we need to discover an in-between answer the place style meets well being.
Don’t worry it isn't troublesome at all. You just want to choose the appropriate substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will make it easier to in losing a few pounds effectively
Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are several foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, go on reading.
Fish is just about the healthiest food out there. You probably be aware of this as you’ve most likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for those whose hearts are not in good shape. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in two meals each week.
There are dozens (if not more) of foods that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. The foods mentioned are particularly great for the heart, though. Start eating these hearty foods daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to coconut chicken curry recipe. To cook coconut chicken curry you only need 19 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Coconut Chicken Curry:
- Take chicken (dressed)
- Provide curd
- Use lemon juice
- Use Turmeric powder
- You need Coriander Powder
- Take Cumin Seeds
- Provide Red Chilli Powder
- Use Poppy Seeds(soaked in milk and paste)
- Get large Onions
- You need Garam Masala
- Get Star Anise
- Take inch Cinnamon stick
- Prepare Thick Coconut milk
- Prepare Coriander leaves (chopped)
- Take Salt
- Use Refined Oil
- Prepare Green Chilli
- Get inch Ginger
- Take cloves Garlic
Steps to make Coconut Chicken Curry:
- Make a fine paste of green chilli,garlic and ginger. Keep it.
- Marinate chicken with curd, coriander powder,turmeric powder,lemon juice,plus 1 spn paste of green chilli, ginger and garlic. Keep it in cool place for about 2 to 3 hours.
- Heat oil in a heavy bottom pan add star anise,cinnamon stick and cumin seeds when crackle add chopped onions and fry it till the onions turn to golden in colour then and the left over green chilli and ginger garlic paste and saute it for about 2 to 3 mins. Then add Red chilli powder to it.
- Now time to add marinated chicken to it and saute it for 5 mins on high flame. Then reduce the heat.
- Add poppy seed paste to it and saute it and cover it and cook for 10 mins. Now uncover it stir it well on high flame(till oil seperates). Again cover it and reduce flame and let it cook for another 15 mins or till the chicken is done.
- Finally add garam masala and mix it well. Then add coconut milk and cook it for 5 mins on low flame with tym to tym stir. A beautiful red colour gravy will give the wonderful aroma.
- Curry is done, serve it in a bowl garnish with coriander leaves
- This curry go well with appams..(a rice flour soft dosa.)
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