Here is how Chicken Curry will help you in weight reduction
Weight management needs fixed efforts. In case you are somebody making an attempt to shed some extra kilos then it is advisable always be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss program is the key to an efficient weight reduction routine. It becomes really hectic to strike that right balance between taste and well being and due to this fact, we have to find an in-between answer the place taste meets well being.
Don’t worry it is not difficult in any respect. You simply need to choose the right substances. Like Proteins! As you already should be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food regimen will allow you to in losing a few pounds effectively


Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 7 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Curry:
  1. Get 150 grams rice
  2. You need 2 pinch curry spice
  3. Use 2 medium chicken breast
  4. Provide 1/2 medium tomato
  5. You need 1/4 small onion
  6. You need 2 tbsp olive oil
  7. Provide 3 tbsp sour cream or mayonnaise
Instructions to make Chicken Curry:
  1. Slice the chicken breasts into long stripes
  2. let it simmer in a pan with olive oil on a very low heat for 10 minutes
  3. In a separate bowl, chop the tomatoe and the onion and add curry powder
  4. add 1/4 cup of water to sliced tomatoes, onion and curry and blend it until it becomes a smooth mass
  5. add it to the chicken and simmer on a low heat for 10-15 minutes
  6. mix with a spoon or fork the sourcream and 1/5 cup of water and add some salt
  7. add this mass to the simmering chicken with curry sauce and let it simmer for another 10 minutes on a low heat
  8. cook separately the rice by adding water to it so that it is completely covered (cook for 15-20 minutes until it is dry enough)
  9. in the middle of cooking add some salt to the rice
  10. put the rice on a plate and put the chicken with sauce on top of the rice

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