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Before you jump to Spanish chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs the heart to be healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Be aware that is among the healthiest meats that you can eat. You already know this since, by now, you’ve probably been told to consume fish at least a couple of times a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try to consume fish during at least two meals a week.
There are lots of foods that you can eat that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to spanish chicken curry recipe. To cook spanish chicken curry you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spanish chicken curry:
- Get 500 grm chicken
- Prepare 2 tbs Chilli powder
- You need 1 tbs Dry oregano
- Get 1 tsp cumin powder
- Provide 1 Onion (thinly sliced)
- You need 2 tbs Tomato puree
- Use 1 Yellow bell pepper (cut into cube)
- Take 1 tbs Apple cider vinegar
- Provide 1/2 cup Coconut milk
- Take 1 tsp Turmeric powder
- You need to taste Salt
- Provide 4 tbs Olive oil
- Get Knob butter
- Prepare 1 tsp Sugar
Instructions to make Spanish chicken curry:
- Wash meat, add turmeric powder, chilli powder, salt and marinate for 30 min
- In a deep pan pour 4tbs oil, add onion and fry until golden brown
- Now add chicken and cook in a medium flame for 15 min. Stir often. Add tomato puree, oregano, cumin powder, bell pepper and cook for 5 min,
- Add 1 cup of water, salt and cook in low flame until chicken become soft
- Now add coconut milk, and vinegar, and cook for 5 min, and remove the pan
- Add knob of butter and sugar and your chicken curry is ready to serve
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