So that you may be getting ready Dry fish curry recipes for your family however this suggestions may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very talked-about as well as a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is quite ceaselessly advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking technique might also minimize down on a number of the other harmful effects of oil frying.
Before you jump to Dry fish curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you have to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are good for your heart.
Know that fish is basically the healthiest food out there. You may already be aware of this because you’ve most likely been told to make sure that you eat fish at least twice a week. This is particularly true for people whose hearts aren’t healthy or doing well. Be aware that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Try including fish in at least two of your meals per week.
There are plenty of foods that you can include in your diet that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially beneficial for the heart, however. Try to start incorporating these healthy foods in your diet each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to dry fish curry recipe. To make dry fish curry you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Dry fish curry:
- Take 150 grams fish dry (sardine is better)
- You need 1 tsp chilly red powder
- Take 1/2 tsp turmeric powder
- Provide 1 tomat big
- Provide tamarind lemon size
- You need 3 nos chilly green
- Provide curry leaves few
- Prepare 1 cup coconut
- Take 2 nos shallots
- Take 1/2 tsp cumin seed
Instructions to make Dry fish curry:
- Soak tamarind with hot water for 5 minutes, then squeeze it.
- Take a clay pot pour tamarind juice then add cut tomato, green chillies, chilly powder,turmeric powder, salt and curry leaves.
- Heat this mixer for ten minutes, after ten minutes add cleaned dry fish then boiling few minutes, until fish is done.
- Add grind coconut, when it is start to boil, switch off the flame.
- Delicious dry fish curry is ready.
- Serve hot with rice.
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