This is how Chicken Curry Fiji-style can assist you in weight loss
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Before you jump to Chicken Curry Fiji-style recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you must have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that there are a number of foods that can help your heart be healthier? Keep on reading to find out which foods are beneficial for your heart.
Know that blueberries are great for your heart. Here’s a fact: Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. If your body can easily process fat and cholesterol, they will not build up in your body or cause problems for your heart. This, basically, makes your heart healthy.
There are lots of foods you will find that that are great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly good for the heart, however. Try incorporating these foods in your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken curry fiji-style recipe. To cook chicken curry fiji-style you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Curry Fiji-style:
- You need 300 g Chicken (bite size)
- Get 1 big onion (minced)
- Provide 1 clove garlic (minced)
- Get 1 ginger (minced)
- You need 1/2 apple (grated)
- Get 150 g Plain yogurt
- Provide Salt and Pepper (dash)
- Provide 2 tablespoons curry powder
- Prepare 30 g Butter
- Prepare 200 g Canned tomato
- You need 100 g Water
- Use 150 g Coconut milk
Steps to make Chicken Curry Fiji-style:
- Put the chicken, yogurt, salt, pepper and 2 tablespoons of curry powder in a thick bag and put inside the refrigerator for 30 minutes to 1 hour.
- Put butter in preheated frying pan, saut? the onion, garlic, ginger and an apple.
- Add the canned tomatoes, water and coconut milk and bring to a boil.
- Add the mixture made in step 1 and boil on low heat for 15 to 30 minutes.
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- Pour onto the rice and serve.
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