Here's how Fish Head curry/gravy will help you in weight loss
Weight administration needs constant efforts. If you're someone trying to shed some further kilos then you must all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an effective weight reduction routine. It turns into actually hectic to strike that right stability between style and well being and subsequently, we need to discover an in-between solution where style meets health.
Don’t worry it isn't difficult in any respect. You just need to decide on the best substances. Like Proteins! As you already have to be knowing, protein is the building block of cell and is liable for repairing the broken tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight-reduction plan will allow you to in dropping pounds successfully
Before you jump to Fish Head curry/gravy recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? Keep on reading to learn which foods are great for your heart.
Fish is one of the healthiest meats you can consume. You already know this because, by now, you’ve probably been instructed to eat fish at least a couple of times a week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try including fish in two meals every week.
There are dozens (if not more) of foods that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Try to begin consuming these foods on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to fish head curry/gravy recipe. To make fish head curry/gravy you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fish Head curry/gravy:
- Take 1 large fish head (approximately 1kg Katla)
- Provide 2 tbsp mustard oil
- Use 1/2 tbsp turmeric powder
- Provide 1 tbsp salt
- You need 1 tbsp cumin powder
- Get 1 tbsp coriander powder
- Provide 2 chilli green
- Use 1 tsp Cumin seeds
- Provide As needed Coriander leaves.
Instructions to make Fish Head curry/gravy:
- Wash the fish head and marinate it with salt and turmeric…keep aside for 10 mins.Now take a pan add oil in it and cumin seeds and fry the fish head..properly
- After that make a paste of salt,turmeric powder, cumin powder, coriander powder…
- Now add the paste in the pan and stir it properly…cover the lid and cook it for 10 mins…now add coriander leaves..
- Cook it for some 2 mins and your gravy is ready.
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