Here's how Prawn curry might help you in weight reduction
Weight management wants fixed efforts. If you're somebody trying to shed some extra kilos then you'll want to at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It turns into really hectic to strike that right stability between taste and well being and therefore, we need to find an in-between answer where style meets well being.
Don’t fear it is not tough at all. You just need to choose the appropriate substances. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will enable you to in dropping pounds effectively
Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Beneficial For Your Health.
Many folks do not realize that coconut oil has many benefits to it and is really something you should be using regularly. Unlike other products you are able to purchase currently available this item is going to have a wide variety of health advantages for your body. There’s another thing that’s important to know about this product and that is the point that it can benefit you when you use it both internally and externally for your body. In this post we’re going to be looking at a number of the benefits which are associated with the usage of coconut oil in comparison with other oils.
I’m sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with a lot of benefits. Coconut oil has been proven to be very useful for men and women who wind up with skin rashes, and by simply using the coconut oil right on your skin it can help the particular healing process. There are various other advantages of making use of this on your skin such as the fact that it can present you with a younger look and it is also loaded with antioxidants that can be absorbed in the skin.
One more thing I want to point out is that there’ve actually been scientific studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. For those who have other oils in your house I would recommend eliminating them and replacing them with coconut oil as a result of the many benefits which can be related to it. Something you might or may not recognize is that within a really short period of time there are going to be vitamin supplement companies marketing the utilization of coconut oil supplements, but you can get the jump on this.
We hope you got benefit from reading it, now let’s go back to prawn curry recipe. To cook prawn curry you only need 14 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Prawn curry:
- Get 500 gms prawns (cleaned and washed)
- Take 2 chopped onions
- Prepare 2 chopped tomatoes
- Take 1 tbsp ginger garlic paste
- Use 2 green chillies
- Use 1 tsp cumin seeds
- You need 2 bay leaves
- Get 1/2 cup mustard oil
- Take 1 tsp chilli powder
- Provide 1 tsp coriander powder
- Use 1 tsp cumin powder
- Provide 1 tsp garam masala powder
- Get as needed chopped coriander leaves
- Get to taste Salt
Instructions to make Prawn curry:
- Take a bowl, marinate prawns, with salt and turmeric powder.
- Heat a pan, add 2 tbsp oil and fry the prawns in a medium flame until it turns golden. Transfer into a plate and keep aside.
- Heat another pan, add 4-5 tbsp mustard oil and let it heat.
- Add cumin seeds and bay leaves. Let it fry for few seconds.
- Add green chillies, chopped onion and saute until the onions turn translucent.
- Add ginger garlic paste and fry for 3-4 minutes on a low to medium flame.
- Add chopped tomatoes, salt and turmeric powder. Saute for 3-4 minutes in a low flame.
- Add chilli powder, cumin powder, coriander powder and saute until the oil separates.
- Add fried prawns and saute for 2 minutes.
- Add 2 cups of water and let it cook for 3-4 minutes.
- Add garam masala powder. Garnish with some chopped coriander leaves.
- Serve hot with steamed rice. Enjoy.
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