Here's how Egg Curry with Cauliflower may also help you in weight loss
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Before you jump to Egg Curry with Cauliflower recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to egg curry with cauliflower recipe. You can have egg curry with cauliflower using 25 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Egg Curry with Cauliflower:
- Provide 3-4 tbsp vegetable oil
- Get 1/2 tsp mixture of spices (Halba campur)
- Prepare 4 cloves garlic, minced
- You need 1 -inch ginger, minced
- Take 1 medium onion, sliced
- Take 1 medium tomatoes
- Take 2 stems of curry leaves
- You need 1 tbsp fish curry powder
- You need 1/2 tsp turmeric powder
- Get 1 cup water
- Provide 1 teaspoon salt
- Use 2 medium potatoes
- Take 2 birds eye chilli (to taste preference)
- Get 1 cup tamarind juice
- You need 1 1/2 cup thin coconut milk
- Get 1/2 cauliflower cut in to florets
- Take 3 eggs
- Provide Lastly added mixed ingredients:
- Use 1 cup F&N evaporated milk (low fat),
- Use 1 medium onion,
- Get 1 medium tomato,
- Get 1 stalk curry leaves,
- Get 1 green chili,
- Take 1/2 cup thin coconut milk,
- You need 1/4 tsp turmeric powder,
Instructions to make Egg Curry with Cauliflower:
- Heat oil in a pot. Add mixture of spices. When mixture of spices splutter, add minced garlic, ginger, onion, tomatoes and curry leaves.
- Saute ingredients till it turns light brown. Then add the fish curry powder and turmeric powder. Give it a stir and add water.
- Stir well and add salt. Let oil separates. You can add potatoes while waiting for the oil separates.
- Once oil seprates, can add tamarind water and coconut milk.
- Let it boil till gravy gets thick. Then add cauliflower and birds eye chilies.
- Next add the mixed ingredients in to the boiling gravy and bring to boil again.
- Then break an eggs and drop it directly and gently, into the curry. Repeat this for other eggs and make sure to leave some space between the eggs.
- Do not stir gravy. Cover and let the eggs get cooked in medium heat until it fully cooked.
- The tasty curry can be served 30 minutes later.
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