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Before you jump to Slow cooker curry chicken and easy rice and peas recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. But are you aware that there are several foods that have been found to help you improve your heart health? In this article, you will learn which foods are great for your heart.

Beans–would you believe it?–are really great for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that merely consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What we are saying is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans are very tasty and who knows…you might not even miss consuming real meat.

There are tons of foods that you can include in your diet that will be beneficial for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. These foods are essentially beneficial for the heart, though. Try to start consuming these health food on a regular basis. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to slow cooker curry chicken and easy rice and peas recipe. To cook slow cooker curry chicken and easy rice and peas you only need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Slow cooker curry chicken and easy rice and peas:

1. Get curry chicken
2. You need 2 Chicken thighs
3. Take 2 tbsp cream of chicken
4. Take 1 tbsp curry powder
5. Get 1 carrot
6. Take 1 tbsp minced garlic
7. Use 1 can buttermilk biscuit dough
8. You need 1/4 cup chopped onion
9. Take spices
10. Provide rice and peas
11. Take 1 cup white rice
12. Take 1 can red kidney beans
13. Provide 1 can coconut milk
14. Prepare spices
15. Use soy sauce

Instructions to make Slow cooker curry chicken and easy rice and peas:

1. Place carrots and onion at bottom of slow cooker.
2. Put chicken in slow cooker
3. In separate bowl, mix cream of chicken, curry, garlic salt and seasoning. Spoon over chicken
4. Separate 2 biscuits into a out 10-12 pieces. Form pieces into spinners (oblong dumplings) and place on top of everything.
5. Let cook on low for 5-7 hours
6. For rice and peas: put rice in rice cooker and add coconut milk instead of water.
7. Add as many beans as you want and turn on rice cooker.
8. (For color) add soy sauce at the end of the cooking process and stir rice with rice spoon.
9. Serve chicken over rice and enjoy!

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