Here's how Bengali Style Mutton Curry can help you in weight reduction
Weight management needs constant efforts. If you're somebody attempting to shed some additional kilos then that you must always be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight-reduction plan is the key to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between style and health and therefore, we need to find an in-between answer the place taste meets well being.
Don’t worry it's not difficult in any respect. You just need to choose the correct elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is liable for repairing the damaged tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food plan will assist you in dropping pounds effectively
Before you jump to Bengali Style Mutton Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? In this article, you will discover which foods are beneficial for your heart.
Beans, would you believe it, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re extremely healthy food items. It doesn’t mean, though, that simply eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your beef and chicken.
There are many foods that you can include in your diet that are good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to bengali style mutton curry recipe. To cook bengali style mutton curry you need 13 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Bengali Style Mutton Curry:
- Use 250 gm Mutton
- Provide to taste Salt
- Prepare 1 1/2 tsp turmeric powder
- Prepare 1 tsp Cumin powder
- Prepare 2 tbsp Ginger garlic paste
- Take 3 medium size chopped onion
- You need 1 tsp red chilli powder
- Get 1 tsp meat masala
- Take 50 gm Oil
- Prepare 2-3 green chillies
- Prepare 1/2 cup chopped tomatoes
- Use 1 tsp sugar
- You need 1 Potato
Instructions to make Bengali Style Mutton Curry:
- Take 250 gm Mutton pieces.Wash it well.
- Put 1 1/2 tbsp turmeric powder,1 tbsp Cumin powder,1 tbsp oil,salt 1 tbsp,1 tbsp red chili powder and mix together well.
- Keep it for 30 mins for marination.
- Take a Kardhai,put oil and heat it.
- Put dry spices.Add 3 medium size chopped onion and fry it until it looks golden brown.
- Then add Ginger garlic paste and fry it also.
- Add 3 green chillies, tomato pieces, Potato pieces and fry it well.
- Now add marinated Mutton and cook it for 15 mins.
- Add 1 cup water and cook it for 5 mins.
- Now put it into the pressure cooker and cook it in 10 Whistles.
- Again put the Mutton in the kardhai and add 1 cup water more.cook it for 10 mins (check the salt)
- Bengali Style Mutton Curry is ready to serve with steamed rice.
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