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Before you jump to Indian Lamb curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body requires the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.
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We hope you got benefit from reading it, now let’s go back to indian lamb curry recipe. To cook indian lamb curry you only need 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Indian Lamb curry:
- Use 1 lb boneless Lamb shoulder, cut into cubes
- You need 2 cups pineapples, cubes
- Provide 2 golden potatoes, diced
- Provide 4 carrots, diced
- You need 1 onion, puréed
- Get 4 garlic cloves, puréed
- Get 4 celery stalks, sliced
- Provide 1 large tomatoes, diced
- Get 6 white button mushroom, sliced
- Take 2 cups oyster mushroom, optional
- Take 2 tsp each (cumin, mustard, fennel and coriander seeds)
- You need 1/2 tsp each(fenugreek, clove, nutmeg, green cardomon powder)
- You need 2 Tsp Turmeric powder
- Get 2 Tsp paprika powder
- You need 1 tsp cinnamon powder and Ginger powder
- Prepare 1 Tsp cumin powder
- You need 1 tsp sugar
- Use to taste Salt
- You need 1/2 cup coconut cream or mascapone cheese
Instructions to make Indian Lamb curry:
- Blend all dry spices in a small coffee grinder into powder.Set aside. Blend minced onion and garlic into purée.
- Heat up 3 Tsp of duck fat or olive oil in a large pot. Add blended spices and sauté a few seconds until aromatic. Pour in onion and garlic paste. Cook until color change and aromatic.
- Add diced tomatoes and the rest of all powder spices cook until well mixed for about 1 min.
- Add 4 cups of broth or water. Throw it all diced vegetables including pineapples. Bring it to a rolling boil. Add diced Lamb.
- Summer for about 40 minutes on medium to low heat. Stir every 5 to 10 minutes to avoid sick to the bottom. Add broth or water if the juice evaporate too much. Adjust according to your preference.
- Season with salt and sugar. Serve warm with rice or bread.
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