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Punjabi mutton curry
Punjabi mutton curry

Before you jump to Punjabi mutton curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

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Believe it or not, beans are truly great for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that just consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you should do. Fortunately, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.

There are plenty of foods that you can include in your diet that are great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. The foods mentioned are particularly good for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to punjabi mutton curry recipe. To make punjabi mutton curry you only need 22 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Punjabi mutton curry:
  1. Take 700 grams mutton
  2. Use 4 medium sized chopped onion
  3. Provide 2 tbsp ginger garlic paste
  4. Use 2 Fresh tomato puree
  5. Prepare Handful chopped green coriander leaves
  6. Take 2 black cardamoms
  7. Provide 3 green cardamoms
  8. Take 1 inch cinnamon
  9. Get 4 whole dry red chillies
  10. You need 2 tbsp garam masala powder
  11. Provide 2 tbsp Kashmiri red chilli powder
  12. Provide 1 tbsp turmeric powder
  13. Provide 5 tbsp mustard oil
  14. Prepare 3 tbsp pure ghee
  15. Provide 1 tbsp coriander powder
  16. Prepare 1/2 tbsp cumin powder
  17. Get 1/2 bowl curd
  18. Get 1 tbsp meat masala powder
  19. Use 4 cloves
  20. You need 2 bay leaves
  21. Use 1/2 tsp Cumin seeds
  22. Prepare 1/2 tsp black pepper corns
Instructions to make Punjabi mutton curry:
  1. Firstly take a mutton clean and wash it
  2. Now heat the thick bottomed pan take oil and ghee then add black cardamom, bay leaf, green cardamom, cinnamon, red chilli, cumin, cloves crackle it
  3. Now add chopped onion satue it becomes translucent.
  4. Now add ginger garlic paste saute it for 5 to 8 mins on lower flame.
  5. Now add wash mutton saute it for10 mins on lower flame.
  6. Now add turmeric powder, Kashmiri red chilli powder, cumin powder, coriander powder, garam masala powder, salt to taste, tomato puree and mix it properly on lower flame.
  7. Now cover and cook for 15 mins on lower flame
  8. When masala leaves oil then add curd and as required water mix it properly now again cover and cook for until it becomes tender.
  9. Now add some meat masala and chopped coriander leaves mix it properly.
  10. Now ready to serve it naan,chapati and rice.

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