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Before you jump to Cabbage curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you should have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep reading.
Believe it or not, beans are really great for your heart health. The after effects of consuming them might not be so pleasant to smell, but they’re terrific for your body. This does not mean, however, that simply eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that including beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you may not miss consuming meat.
There are plenty of foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet on a regular basis. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to cabbage curry recipe. To cook cabbage curry you only need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cabbage curry:
- Provide 50 gms finely chopped capsicum
- Take 50 gms finely chopped carrot
- Take 50 gms Green peas
- Prepare 50 gms beetroot
- Provide 1 tsp Ginger garlic paste
- You need 1 Finely chopped onion
- Take 1 medium sized cabbage
- Prepare 3 tsp oil
- Use 1/2 tsp cumin seeds
- Use to taste Salt
- Get 1 medium sized tomato
- Get 1 bay leaf
- Provide as required Garam masala for taste
Instructions to make Cabbage curry:
- Heat a kadhai add 3tsp oil. Add cumin seed when it splutter, pinch of asafoetida, add onions. Add 2 bay leaves When the onions turn translucent add ginger garlic paste.
- Add tomatoes to it.
- Add the vegetables.
- Add the green peas.
- Add the cabbage into it.
- Mix it all cover with the lid and cook until cooked completely.
- Serve it hot with roti, naan or rice. Add some spring onions for garnish.
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