Here's how Kottayam Style Fish Curry might help you in weight reduction
Weight administration needs fixed efforts. If you're someone attempting to shed some extra kilos then you have to all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It becomes really hectic to strike that proper stability between style and health and therefore, we need to find an in-between resolution the place taste meets health.
Don’t worry it isn't difficult at all. You simply need to decide on the fitting components. Like Proteins! As you already must be knowing, protein is the building block of cell and is answerable for repairing the broken tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food regimen will enable you in losing a few pounds successfully


Kottayam Style Fish Curry
Kottayam Style Fish Curry

Before you jump to Kottayam Style Fish Curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil is going to be something which can actually help men and women live a longer and healthier life and something you ought to begin to use today. You’re additionally going to discover that there’s not just one specific benefit that is associated with coconut oil but the benefits can be vast. Another thing I want to mention regarding the use of coconut oil is that it is not only something which can be used internally or externally, it’s something which can be used for both. If you’re wondering what some of these benefits are you should be pleased to understand that we are going to be explaining to you on this page what a number of these benefits might be.

One more thing that many individuals would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, but this is recommended with regards to coconut oil. For folks who end up suffering from different kinds of rashes you might want to give some thought to rubbing coconut oil on your skin as this can help you heal the rash. There are various other advantages of making use of this on your skin such as the fact that it can supply you with a younger look and it is also filled with antioxidants which can be absorbed in the skin.

Another thing I would like to mention is that there’ve actually been scientific studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. For people that are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to start. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to kottayam style fish curry recipe. You can cook kottayam style fish curry using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Kottayam Style Fish Curry:
  1. Take 250 gms Fish - cut into pieces
  2. Get 8 onion - sliced
  3. Use 1 Ginger - tblpsn crushed
  4. Use 1 Garlic - tblspn crushed
  5. Provide Curry leaves - few
  6. Provide 1/4 tspn Mustard seeds -
  7. Take 1/4 tspn Fenugreek seeds -
  8. You need 1 1/2 Red chilli powder - tblspn
  9. Prepare 1/2 tspn Turmeric powder -
  10. You need 3 10 water mints Kudumpuli - pieces , soaked in for .
  11. Get Coconut oil
  12. Prepare Salt
Steps to make Kottayam Style Fish Curry:
  1. Make a paste of red chilli powder and turmeric powder by adding little water.Keep aside.
  2. Heat oil in a manchatti.Splutter mustard seeds and fenugreek seeds.Add small onion,garlic,ginger and curry leaves.Saute till the raw smell goesand small onion starts changing colour.Then add the masala paste.Saute well.Add kudumpuli along with water used for soaking.Add 1 1/2 cups of water..Add enough salt also.Cover and let the curry boil,Keep in high flame.
  3. When the curry boils,add fish pieces.Swirl the pan once.Cover and cook in high flame till the curry boils just once more.Then simmer the flame to medium and cook for 20 mints till the gravy thickens.Serve with kappa/staemes rice.
  4. Note:this curry tastes best when used next day.

If you find this Kottayam Style Fish Curry recipe helpful please share it to your good friends or family, thank you and good luck.