Here is how Kofta curry,chicken pulao & plain cake may help you in weight loss
Weight management needs constant efforts. If you are somebody attempting to shed some extra kilos then you might want to all the time be in your toes. Watching your calorie consumption and also sticking to a balanced food plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that right stability between style and health and subsequently, we have to discover an in-between answer the place style meets well being.
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Kofta curry,chicken pulao & plain cake
Kofta curry,chicken pulao & plain cake

Before you jump to Kofta curry,chicken pulao & plain cake recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to kofta curry,chicken pulao & plain cake recipe. You can have kofta curry,chicken pulao & plain cake using 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Kofta curry,chicken pulao & plain cake:
  1. You need 1 kg Mince
  2. Prepare 3 Onion
  3. Prepare 2 tsp Ginger paste
  4. Provide 2 tsp Garlic paste
  5. Prepare 5 Green chillies
  6. Prepare Oil half cup
  7. You need 1 cup Roasted chickpeas powder
  8. Get Poppy seeds half cup
  9. You need 4 tbsp Yogurt
  10. You need 2 tbsp Salt
  11. Take 2 tbsp Red chilli
  12. Use 2 tbsp Dry coriander
  13. Take 2 tbsp Cumin seeds
  14. Take Potato 1(optional)
  15. Get 2 Tomatoes
  16. Take 1 Egg
  17. Take Green coriander
Steps to make Kofta curry,chicken pulao & plain cake:
  1. Take mince washed and dried throughly.
  2. Fry the onions, add two portion in mince and keep one portion for gravy.
  3. Add ground roasted chickpeas an egg and make balls.
  4. Add salt,red chillie,green chillies,ginger garlic paste,dry coriander,cumin poppy seeds and mix it well.(half of spices will be used in kofta and half for curry)
  5. Now for gravy,add 1 portion fried onion in oil.add ginger garlic green chillies and tomato paste. Now add all remaining spices and fry.
  6. Add kofta in gravy and put one potato and add water and cook it until it is done
  7. Garnish with coriander and chillies.

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