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Tomato curry with rice
Tomato curry with rice

Before you jump to Tomato curry with rice recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? Today, you will discover which foods are beneficial for your heart.

Remember when your parents would remind you that an apple a day keeps the doctor away? Apples contain lots of minerals and elements that can help your heart remain healthy. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating just one Red Delicious apple each day can trigger as much as an eight percent drop in your bad cholesterol levels. That’s a fantastic number for a person who wants a healthier heart.

There are lots of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. These foods are especially beneficial for the heart, though. Try to begin consuming these heart-healthy foods on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to tomato curry with rice recipe. You can have tomato curry with rice using 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Tomato curry with rice:
  1. Provide 5 - 6 tomatoes
  2. Use 1 spoon gram flour
  3. Get 1 potato chopped
  4. Get 1 carrot chopped
  5. Take 1/2 bowl Peas
  6. Take Regular Masale :
  7. Take To taste Salt
  8. Get 1/2 tsp Jeera bhuna Hua
  9. Prepare 3-4 Green chilli
  10. You need as needed Green coriander leaves
Instructions to make Tomato curry with rice:
  1. Firstly wash tomatoes and boiled
  2. Then pilled it and grind it
  3. Ab cooker mein gram flour dal kar soate krenge jeeradalenge gas slow kar ke
  4. Grind kiya Hua tomato dalenge.
  5. Ab sari vegischopped ki huyi dalenge
  6. Sare Masale or green chilli dal kar slow flame par cook hone denge…
  7. Salt to taste add krenge some water or add krenge..
  8. Vegis pkane tak cook krenge.
  9. Within 20 min. Mein cook ho jayegi…
  10. Rice simple boil rice hei.

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