So you might be getting ready Oat meal cake 2 recipes for your family but this tips may be helpful.
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Oat meal cake 2
Oat meal cake 2

Before you jump to Oat meal cake 2 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, continue reading.

Fish is possibly the heartiest food you can ingest. You already know this since, by now, you’ve likely been instructed to eat fish at least twice a week. This is especially true for those suffering from heart problems or are concerned that their hearts are unhealthy. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try including fish in a couple of meals per week.

There are many foods that you can eat that are great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to oat meal cake 2 recipe. To cook oat meal cake 2 you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Oat meal cake 2:
  1. Take 3 cups Quaker oat
  2. Use 2 & 1/2 cup of Water
  3. Provide 4 pcs Seasoning cube
  4. Take 1 tblspn Onga, mix of classic,stew and chicken flavours
  5. Get 5 pcs fresh Tomatoes
  6. Get 5 pcs Sweet pepper (tattasai)
  7. Provide 10 pcs Pepper (atta)
  8. Take Salt to your taste
  9. Get 3 pcs medium onions
  10. Provide 1 tspn curry powder
  11. Prepare Groundnut oil to fry
Steps to make Oat meal cake 2:
  1. In a large bowl add the oat and 1 cup of water and begin to mix it and mashing it, till it form sticky dough….Add in 1 & 1/2 cup of water and mix it well till you get paste oat…like (akara paste)
  2. Wash and grate the peppers,tomatoes and keep aside..
  3. Slice the onions and keep aside.
  4. Add in all the ingredients into the paste… grated tomatoes and peppers, sliced onions, seasonings cubes,onga mixed salt,curry powder and mix it all very well.
  5. Place the pan on fire and pour in the groundnut oil,when its hot start scooping the paste into the hot oil and fry till golden brown…
  6. Serve hot with ketchup or any dipping of your choice…take it with pap or tea.

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