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Oz Lamb Curry With Indonesian Ingredients
Oz Lamb Curry With Indonesian Ingredients

Before you jump to Oz Lamb Curry With Indonesian Ingredients recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you must have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep on reading.

Blueberries are terrific for the health of your heart. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you consume. When your body is great at breaking down these things, they will not clog your body and or cause issues for your heart. That, in turn, helps your heart be in great condition.

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We hope you got benefit from reading it, now let’s go back to oz lamb curry with indonesian ingredients recipe. To make oz lamb curry with indonesian ingredients you only need 25 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Oz Lamb Curry With Indonesian Ingredients:
  1. Get 500 gram leg of lamb, chopped into serving pieces
  2. Provide 4 tablespoon oil
  3. Provide 4 cloves
  4. Prepare 4 cm cinnamon stick
  5. Prepare 2 cardamoms
  6. Use 4 fenugreek seeds
  7. Use 3 stalk lemon grass, bruised
  8. Get 5 kafir lime leaves
  9. Use 1.500 ml thick coconut milk (I use Kara)
  10. Prepare 2 tablespoon tamarind juice
  11. Take 500 cc water
  12. Prepare Salt
  13. Use Fried shallots, for garnishing
  14. Prepare Spices (ground)
  15. Use 5 red chillies
  16. You need 5 cloves garlic
  17. Get 7 shallots
  18. Use 5 cundelnut, roasted
  19. Take 2 teaspoon coriander, roasted
  20. Take 1 teaspoon peppercorns
  21. You need 1 teaspoon cumin, roasted
  22. Use 2 tsp anisseed, roasted
  23. Use 2 cm gingger, vhoped
  24. Prepare 4 cm turmeric, choped
  25. You need 2 cm galangal chopped
Steps to make Oz Lamb Curry With Indonesian Ingredients:
  1. Heat oil and gently fry ground spices until fragrant, then add other spices, lemon grass and kafir lime leaves. - Stir all together until soft. - Add meat and continue to cook until the colour changes. - Add water and simmer until the meat us half cooked. - Pour in thick coconut milk and simmer until meat is tender. - And tamarind juice, season with salt and bring to the boil.
  2. Serve with a sprinkle of fried shallots 😘. - Lamb Leg Curry ready to enjoyit πŸ€—

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