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Small onion brinjal curry
Small onion brinjal curry

Before you jump to Small onion brinjal curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already realize that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are great for making your heart be healthier? Keep reading to find out which foods are great for your heart.

Beans–seriously–are extremely great for your heart. The after effects of consuming beans may not have a pleasant smell, but they’re terrific for your body. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you might not miss the meat.

There are lots of foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to begin consuming these health food every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to small onion brinjal curry recipe. To cook small onion brinjal curry you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Small onion brinjal curry:
  1. Get 20 Small onions
  2. Use 10 Garlic pods
  3. Provide 1 Tomato, Chop into small
  4. Prepare 2 eggplants ,Chop into small
  5. Take 3/4 tsp Chilli powder
  6. Take 1 tbsp Coriander powder
  7. Prepare 1/4 tsp Turmeric powder
  8. Prepare 1 tbsp Sambar powder
  9. You need 1 pinch hing
  10. You need as per taste Salt
  11. Take 1 Tamarind ( lime size)
  12. You need 1/4 tsp Cumin seeds
  13. Prepare 1/4 tsp Fenugreek
  14. Use 1 bunch curry leaves
  15. Prepare 1 1/2 tbspn Sesame oil
Steps to make Small onion brinjal curry:
  1. In a bowl mix tamarind and 1/2 cup of water and then extract only the tamarind puree.
  2. Heat oil in a pan and then add the cumin and fenugreek. - Then add the onion, garlic and saute well.
  3. When the onion turns to white, add the tomato and saute well for few mins. - Now add the eggplant and saute for 5 minutes in a medium flame.
  4. Then add turmeric powder, chilli powder, coriander powder, sambar powder, hing, salt and mix well.
  5. After that add the tamarind puree, 1 cup of water and mix well. - Keep the stove in medium flame until the gravy is thickened.
  6. Serve with hot rice.

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