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Before you jump to Cashew curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know how essential it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Beans–seriously–are really great for your heart. The after effects of consuming them might not have a good smell, but they’re great for your body. This does not mean, however, that just consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you should do. Luckily, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are plenty of foods you will find that that are good for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are especially beneficial for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to cashew curry recipe. To make cashew curry you need 19 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Cashew curry:
- Provide To Make white gravy-
- Use 1/2 cup watermelon seeds
- You need 8-10 nuts cashews
- You need 1/2 cup milk
- You need 1/2 tablespoon poppy seeds
- You need 1 tablespoon milk powder
- Take 1/2 tablespoon powdered sugar
- Take 1 tablespoon ghee
- Prepare To make cashew curry–
- You need 8-10 nuts cashews
- Take 1/2 cup white gravy
- Get 1 tablespoon peanut powder
- Get 1 tablespoon ghee-oil
- Take 1 teaspoon turmeric powder
- Take 1 teaspoon pepper powder
- Use 1/2 teaspoon cumin
- Prepare 3 inches cinnamon
- Use to taste Salt
- Provide as needed Water
Steps to make Cashew curry:
- Take milk in a bowl and soak poppy seeds, watermelon seeds, cashews in it for 30 minutes. Meanwhile, in a pan, add salt and pepper powder to the ghee and roast it. Then pour the milk mixture into a mixer jar and grind it. Now take ghee in a pan, add milk mixture, add milk powder, make gravy. White gravy is ready.
- Add ghee-oil to a pan, add cinnamon and cumin, add peanut powder. Then add water as required, add turmeric, salt, pepper powder and keep covered for 2-3 minutes.
- Now add white gravy and keep it covered for 2-3 minutes. Add roasted cashew nuts and remove from the heat. Cashew curry is ready. Serve hot. (Add cream to garnish.)
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