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Before you jump to Cheese Kofta Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already have some knowledge of how essential it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? Go on reading to discover which foods are great for your heart.
Beans, unbelievably, are very good for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that simply eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What we are saying is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. Fortunately, beans are delicious and you never know, you could end up preferring them to your beef and chicken.
There are many foods that you can include in your diet that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to start eating these health food each day. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to cheese kofta curry recipe. You can have cheese kofta curry using 31 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Cheese Kofta Curry:
- You need For Cheese stuffed koftas:
- Prepare 2 big boiled potatoes
- Get 2 tbsp corn flour
- Get to taste Salt
- Take 2 tbsp finely chopped fresh coriander leaves
- You need As needed Cheese pieces for stuffing
- Prepare as required Oil for frying
- Provide For creamy gravy:
- Provide 2 big ripe red Tomatoes
- Use For cashewnuts paste:
- Use 1/2 cup cashewnuts halves
- Get 1/2 cup hot water
- Provide For onion paste:
- Get 2 onions
- Prepare 3 garlic cloves
- Take 1/2 inch " ginger paste
- Get 2 dry red Kashmiri chillies
- You need 2 tbsp butter
- Prepare 2 tbsp oil
- You need 1/4 tsp turmeric powder
- You need 2-3 cloves crushed
- You need 1 tsp red chilli powder
- Provide 1 tsp garam masala
- Take 1 tsp dry fenugreek leaves (kasuri methi)
- Use 1 tsp sugar
- Use to taste Salt
- Use 1 cheese cube grated
- You need 1 tbsp malai/fresh cream
- Take To garnish :
- Take As required Finely chopped fresh coriander leaves
- Take As required Fresh cream
Steps to make Cheese Kofta Curry:
- To prepare creamy gravy: Soaked cashewnuts halves in hot water for 10 minutes. Grind in mixer with soaked water to smooth creamy paste. Keep aside.
- In mixer add chopped onion pieces,garlic cloves, ginger piece and dry red Kashmiri chillies pieces. Grind to smooth paste. Keep aside.
- Grind chopped tomatoes to make smooth puree. Keep aside.
- In kadhai/ pan add & heat butter and oil. Add spicy onion paste and saute for 2-3 minutes.
- Add tomato puree mix well. Add salt and turmeric powder and cook for 2 minutes.
- Add cashewnuts paste, little water,mix well and cook for 5 minutes. Add red chilli powder, garam masala, dry fenugreek leaves,sugar,salt,grated cheese,mix and cook for 2 minutes. Add cream and mix well. Off the flame.
- To prepare cheese stuffed koftas: peel and mash boiled potatoes. Add corn flour and salt. Mix well. Add chopped fresh coriander leaves. Mix well and make 8 equal size balls.
- Stuff each potato ball with cheese, cover and make oval or round koftas.
- Deep fry in hot oil on medium flame till crispy golden brown.
- Pour hot creamy gravy in serving bowl. Arrange fried cheese stuffed potato koftas. Garnish with chopped coriander leaves and fresh cream. Serve/ Relish Delicious Hot Cheese Kofta Curry with parathas,naan.
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