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Methi Chicken Curry #All star recipe contest#my staple food cont
Methi Chicken Curry #All star recipe contest#my staple food cont

Before you jump to Methi Chicken Curry #All star recipe contest#my staple food cont recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, are you aware that there are some foods that have been discovered to help you improve your heart health? Today, you will learn which foods are good for your heart.

Do you remember when your mother and father would remind you that an apple a day keeps the doctor away? Know that apples are packed full of things that will help your heart be healthier. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. One Red Delicious apple each day can make your LDL cholesterol levels drop by as much as 8%! That’s a fantastic number if you’re attempting to improve the health of your heart!

There are tons of foods that you can consume that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are essentially good, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to methi chicken curry #all star recipe contest#my staple food cont recipe. You can cook methi chicken curry #all star recipe contest#my staple food cont using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Methi Chicken Curry #All star recipe contest#my staple food cont:
  1. Take 1 full Chicken
  2. Prepare 2 big onions
  3. Prepare 3 tomatoes
  4. Take 1 Carrot
  5. Provide 3-4 Potatoes
  6. You need 1 Capsicum
  7. Prepare 1 tbsp Tomato Paste
  8. Use 1 tbsp @garlic n ginger paste
  9. You need to taste Salt
  10. Get 1 tbsp Curry Powder
  11. Prepare 1 bunch Methi
  12. Take 1 bunch Corriander
Instructions to make Methi Chicken Curry #All star recipe contest#my staple food cont:
  1. Blend Tomatoes,Carrots,Capsicum n Tomato Paste.Wash n cut potatoes into 1/8 pcs n the chicken too cut into small pcs.
  2. Put oil in a saucepan,cook onions till golden brown. Add garlic and ginger paste cook it n put in the chicken n salt.Cover n let it cook
  3. Once semi cooked put in potatoes n methi.Let it cook till the potatoes r almost ready then add curry powder
  4. Mix properly n add the blended tomato mixture.Cover with water on the lid.Finally put in Corriander
  5. Serve with roti,ugali,naan or rice

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