So that you might be preparing Easy chicken stew recipes for your family but this tips may be helpful.
Never cook these things in an Air Fryer
In the last few years, Air Fryers have develop into very popular as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it is fairly steadily really helpful by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads much less fats. This cooking method may also reduce down on a few of the different harmful results of oil frying.


Easy chicken stew
Easy chicken stew

Before you jump to Easy chicken stew recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are certain that you must have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, however, that several specific foods are terrific for improving the health of your heart? Keep on reading to learn which foods are beneficial for your heart.

Your heart needs blueberries. Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you consume. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. This, essentially, makes your heart healthy.

There are lots of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to easy chicken stew recipe. You can cook easy chicken stew using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy chicken stew:
  1. Provide blended tomato,red pepper Puree
  2. Get Chopped onion 2medium size
  3. Use 2 tsp Ginger powder
  4. Take 1 tsp Garlic powder
  5. Get Curry leaf powder 1/2 tsp
  6. Get 1/4 tsp Blackpepper powder
  7. You need 1/4 tsp Cinnamon powder
  8. Get 1/3 tsp Nutmeg powder
  9. Prepare Yoghurt
  10. Use Half chicken
  11. You need Seasoning
  12. You need Oil
  13. You need Grinded scotch bonnet
Steps to make Easy chicken stew:
  1. Marinate your chicken with seasoning,1tsp ginger powder,garlic,black pepper,cinnamon,nutmeg,and youghurt let it seat for 30min to 1 hr
  2. After 30min in a pan add oil, half chopped onion,half scotch bonnet and stir for 2 min
  3. Add ur marinated chicken and keep stirring after 30 sec for 5 min until it starts to cook
  4. Add I cup water or more depending on ur chicken and half cook for almost 10 min
  5. To a separate pot put oil,remaining onion and scotch keep stirring for 3 min on moderate heat
  6. Add your blended tomato and pepper stir gradually for 20 t0 25 min
  7. Add ur seasoning,and half cooked chicken add enough water to cook the chicken on moderate heat…enjoy

If you find this Easy chicken stew recipe useful please share it to your friends or family, thank you and good luck.